View Workout (Coach Cox)
From Home
January 27, 2009 (Afternoon)
Exercise Type: Run
Weather: 29 & Breezy / Freezing Rain / 5" Snow
Comments:
Nice easy run! It was beautiful & fun!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:13:12 | 9:08 / Mile |