View Workout (Erika McLean)

Calendar - Statistics - Workouts

Return to Log Return to Log

Zolas

September 9, 2011 (Afternoon)

Exercise Type: Run

Comments:
Nice easy warm-up. 20 zola workout, stretch to finish

Distance Duration Pace Interval Type Shoes
2.0 Miles 0:00
1.0 Miles Warmup  
1.0 Miles    

Share on Facebook | Public Link