View Workout (Patrick Carter)
Walk/Jog
September 12, 2011 (Night)
Exercise Type: Walk
Weather: Clear skies, A little warm.
Comments:
Another Jog around the neighborhood, trying to keep a steady pace, with a few walk breaks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | 28:05 | 12:12 / Mile | Steady State |