View Workout (Tony Gonzalez)
(Untitled)
September 15, 2011 (Morning)
Exercise Type: Run
Comments:
Felt really exhausted as soon as I started running, I wasn't able to pick my legs up completely. My calves were really sore and aching. Ran with johnny and joe
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 1.5 Miles | Warmup | |||
| 3.0 Miles | ||||
| 1.5 Miles | Cooldown |