View Workout (Megan Ricca)
DAY 1.
September 11, 2011 (Afternoon)
Exercise Type: Run
Weather: 2:30
Comments:
the pedometer I used on my nano doesn't show me the kilometers and it is really bad! so after this run i bought a different one and it works much better!
It showed me that I had 633 steps for 17:56 then it just stopped timing I guess?
-my run was....tiring. it was hot! my upper thighs are hurting a little. probably because i didn't stretch before i ran :( learned my lesson though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0:20 | Easy |