View Workout (Amanda Laird)
Free Run
September 17, 2011 (Morning)
Exercise Type: Run
Comments:
Duration- 41:10
Calories Burned- 365
Distance: 2.96
Mile 1- 12:35
Mile 2- 12:17
Mile 2.96- 16:59
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.96 Miles | 41:10 | 13:54 / Mile | Interval |