
May 22, 2008 (Afternoon)
Exercise Type: Run
Weather: great
Comments:
northside -> euclid -> stokes -> toward downtown on carnegie, made a rectangle w/ carnegie, cedar, and two side roads then headed back.
Hamstrings still tight, succeeded in slowing down though. I guess its good that I feel like I'm crawling along but still sub 7:00. But I'd rather be neither sick nor sore if it means feeling like I'm crawling along.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.8 Miles | 40:01 | 6:53 / Mile | T5 racer |