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Schmeeckle w/ Krueger

September 16, 2011 (Morning)

Exercise Type: Run

After Poly Sci Krueger and I rolled out to run. Did two laps on the lake then headed through campus till fourth then headed home. Run was slow till Krueger hopped on his bike, then I picked it up. He's getting in better shape...capable of running 2/3 miles...but it's still rather slow. Went to Wausau with Shawna to eat at Olive Garden then went to Mer'thon to say hi to everyone. I really miss those guys. Really solid crew. Then went discing and I played like shit. Oh, well. Good day.

Distance Duration Pace Interval Type Shoes
6.0 Miles