View Workout (Mike Curry)
Return to Log
(Untitled)
January 28, 2009 (Afternoon)
Exercise Type: Run
Comments:
5 miles on the treadmill and a mile in the hallway with strides
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles |
43:00 |
7:10 / Mile |
|
Nike Air Pegasus 25+ (White/Navy/Black)
|