View Workout (Mike Curry)
(Untitled)
January 28, 2009 (Afternoon)
Exercise Type: Run
Comments:
5 miles on the treadmill and a mile in the hallway with strides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:00 | 7:10 / Mile | Nike Air Pegasus 25+ (White/Navy/Black) |