View Workout (Matthew Simonson)
RTB: First leg
September 16, 2011 (Night)
Exercise Type: Run
Comments:
Hunted down 10 people in the darkness. Fast and furious. 6:13 pace. Breathing hard almost the whole way and but keep a good rhythm, trying to avoid thinking about how far in I was. Like one of those awesome solitary night runs and race combined. Felt ecstatic afterward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles |