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3 Union Loops
September 19, 2011 (Afternoon)
Exercise Type: Run
Weather: Chilly
Comments:
Throat was closing up a lot, legs cramped a little
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.3 Miles |
28:01 |
8:29 / Mile |
Easy
|
Mizuno WaveRiders
|