View Workout (Rodney Stariha)
(Untitled)
January 27, 2009 (Morning)
Exercise Type: Weights
Comments:
Placed on 30 day no run, or stepmaster profile by doc.
medicine ball, chest
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 | asics gel stratus blk/yllw |