View Workout (Michael Ruggiero)
Mariano
September 19, 2011 (Morning)
Exercise Type: Run
Weather: nice 63
Comments:
I actually thought I ran much faster than I did,my stride was great,I felt good never tired thats why I was surprised my time wasn't better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 36:01 | 8:34 / Mile | Doxies |