View Workout (Tara Anderson)
Sore legs
January 29, 2009 (Morning)
Exercise Type: Run
Weather: Cold, no clouds
Comments:
Not as cold as last week. My legs felt sore the entire run. Time to integrate some more stretching, start the yoga and schedule a massage.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 23:00 | 11:29 / Mile |