View Workout (Jeremy Brown)
Return to Log
Wendy with Jill
September 20, 2011 (Morning)
Exercise Type: Run
Weather: clear and cold
Comments:
left achilles
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.2 Miles |
45:13 |
10:45 / Mile |
Easy
|
Brooks Adrenaline GTS11
|