View Workout (Justin Burgan)
Return to Log
(Untitled)
September 19, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.74 Miles
|
0:00
|
2.0 Miles |
|
|
Warmup
|
|
200.0 Meters |
|
|
|
|
200.0 Meters |
|
|
|
|
200.0 Meters |
|
|
|
|
1000.0 Meters |
|
|
|
|
1000.0 Meters |
|
|
|
|
200.0 Meters |
|
|
|
|
2.0 Miles |
|
|
Cooldown
|
|