January 29, 2009 (Morning)
Exercise Type: Run
Weather: indoors
Comments:
Not bad. Minimal pain in right leg throughout run post 10 minutes. Calories burnt: 376.1.
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
2.2 Miles | 35:00 | 15:54 / Mile | 110 | 130 | Training | Livestrong Running Shoes |