View Workout (Michael Ruggiero)
mariano
September 21, 2011 (Morning)
Exercise Type: Run
Weather: 72 humid
Comments:
my time surprised me I didn't think I ran well at all but my time was good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 35:57 | 8:33 / Mile | Doxies |