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Rested... Leg kind of messsed up from yesterday's workout

September 20, 2011 (Night)

Exercise Type: Other

Weather: Dark?

Comments:
So, I think either the buttkicks or the high knee things slightly messed up my left leg's (muscle?) that is directly under and to the left of the knee (no clue what it's called). I walked around a bit and stretched it out throughout the day, but did not exercise today.

Distance Duration Pace Interval Type Shoes
0.0 Miles 0:00 Easy