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Forest Hills Hills

September 14, 2011 (Morning)

Exercise Type: Run

Comments:
Ran with brandon, 1200m loops, hit 4:38, 4:39, 4:44, 4:51, then did one with ethan and sped up 4:31, and then did one with ben and got 4:21. not recovered from monday

Distance Duration Pace Interval Type Shoes
8.0 Miles