View Workout (Jason Bigelow)
8.5 miles, 3mi w/u, 10xharvard, 10 min c/d
September 20, 2011 (Morning)
Exercise Type: Run
Comments:
averaged about 63 for the harvards starting at the tree and ending at the stop sign. one of the hardest hills i have ever done a workout on. legs were burning about 30s into every rep. good workout though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles |