View Workout (Micah Aldrich)
Big Water to Hawthorn
September 22, 2011 (Afternoon)
Exercise Type: Run
Weather: rainin
Comments:
Yup. Nothing to say about this one. My foot felt good though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:11:57 | 6:51 / Mile | Puma Faas 300 Green |