View Workout (Colleen Heffernan )
Lanr Rd. park route
May 22, 2008 (Morning)
Exercise Type: Run
Comments:
warm and windy. was tired... run went a little slower than planned, but was a completely new route and was a nice change of scenery.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.24 Miles | 170 | Brooks Adrenaline |