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(Untitled)

September 24, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
11.1 Kilometers 46:55
2.55 Kilometers 12:34 4:55 / Kilometer Warmup  
6.0 Kilometers 22:21 3:43 / Kilometer Tempo  
2.55 Kilometers 12:00 4:42 / Kilometer Cooldown  

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