September 24, 2011 (Morning)
Exercise Type: Run
Comments:
Tough/fun run through Grant Park. Appreciate Ipodless runs at times. No handheld drink this time, kind of wished I had it in the later miles, but finished okay without one.
2nd overall finish, was close to 1st place runner up until mile 10.5 until full stop made the gap greater.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.27 Miles | 1:35:47 | 7:13 / Mile | Hills | New Balance MT101 Trail |