View Workout (Stephen Lee)
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(Untitled)
September 24, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.25 Miles
|
19:45
|
0.25 Miles |
|
|
Warmup
|
Nike Air Pegasus 28
|
3.0 Miles |
19:45 |
6:35 / Mile |
Race
|
Nike Air Pegasus 28
|