September 25, 2011 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
I have walked this path several times, but trying to run it proved to be quite a different experience. It has a lot more variation in its grade than I realized, which is especially challenging for a beginning runner. My allergies were also acting up so I didn't have the greatest time.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.49 Miles | 1:00:00 | 17:11 / Mile |