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South Chagrin Reservation

September 24, 2011 (Morning)

Exercise Type: Run

Weather: 60 overcast

Comments:
Ran on the horse Trails from Squaw Rock in South Chagrin Reservation. I love running through woods. It's the environment running was meant for. It was a pretty intense course. We had to dodge uneven gravel, traverse streams, and jump over piles of horse crap all while running up and down steps hills.

Distance Duration Pace Interval Type Shoes
9.0 Miles   Saucony ProGrid Guide 4