View Workout (Gaye Walter)
easy run
September 23, 2011 (Morning)
Exercise Type: Run
Weather: 66 & calm woodruff rt
Comments:
8m tjen 5 m of repeat hills then ran home easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | Hills | Mizuno Wave Rider |