View Workout (Ken Frenette)
Running with Lee
May 23, 2008 (Morning)
Exercise Type: Run
Weather: Overcast with some sun,low hum,77
Comments:
Ran with Heather today on the cross country course at lunch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:01:14 | 7:39 / Mile | Supernova |