View Workout (Megan Ricca)
<3
September 22, 2011 (Afternoon)
Exercise Type: Walk
Weather: nice
Comments:
When I jogged all I could think about was not being able to breathe. my boyfriend ran with me and told me I need to learn how to control my breathing. i ran monday-wednesday this week and noticed I breathe really heavily too. will try and control this so i can run for longer
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.98 Kilometers | 20:00 | 16:15 / Mile | Training |