View Workout (Alex Bonus)

Calendar - Statistics - Workouts

Return to Log Return to Log

Repeats

September 21, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.72 Miles 0:00
2.0 Miles Warmup  
1200.0 Meters    
1200.0 Meters    
1200.0 Meters    
1200.0 Meters    
1200.0 Meters    
1200.0 Meters    
1200.0 Meters    
1.5 Miles Cooldown