View Workout (Danny Johnson)
(Untitled)
January 30, 2009 (Morning)
Exercise Type: Run
Comments:
Today was a hard run, had to make it quick since I have to go to work
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 19:16:06 | 8:45:29 / Mile | Speed | Asics IGS |