View Workout (Anthony Lucero)
Jays, Ridge, DD, Zach's
May 17, 2008 (Morning)
Exercise Type: Run
Comments:
felt kind of shitty for the last 10 mintues of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Cumulus IX B |