View Workout (Anthony Lucero)
Jays, Farm, Harvest
May 20, 2008 (Afternoon)
Exercise Type: Run
Comments:
ran with booth. felt pretty good, went a little fast for the first 30 minutes then slowed it down a little.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:00 | 7:10 / Mile | Cumulus IX B |