View Workout (Michael Judge)
3rd run
September 26, 2011 (Morning)
Exercise Type: Run
Weather: 72 degrees/cloudy. 5pm
Comments:
definitely felt better today than before. back doesnt hurt as bad. felt like better shape all around. not sure what was up with my HR max today but it was at 233 right when i started. i ended with it at 185. i think it was buggy when i first started.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.0 Miles | 8:06 | 8:06 / Mile | 233 |