View Workout (Jake Van Dine)

Calendar - Statistics - Workouts

Return to Log Return to Log

Day 17 September

September 22, 2011 (Morning)

Exercise Type: Run

Weather: Cool, moist

Distance Duration Pace Interval Type Shoes
0.5 Miles 16:00
800.0 Meters Warmup  
16:00 Fartlek  

Share on Facebook | Public Link