View Workout (Taylor Bakow)
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(Untitled)
September 22, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.7 Miles
|
0:00
|
1.5 Miles |
|
|
Warmup
|
Mizuno Wave Rider
|
3.2 Miles |
|
|
|
BARE NAKED FOOT
|
1.0 Miles |
|
|
Cooldown
|
Mizuno Wave Rider
|