View Workout (Brian Hubands)

Calendar - Statistics - Workouts

Return to Log Return to Log

treadmill

January 31, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:15:00
2.0 Miles 20:00 9:59 / Mile Warmup  
6.0 Miles 55:00 9:10 / Mile Easy  

Share on Facebook | Public Link