View Workout (Ed Cushing)
Wash Park outside loop x 2
January 31, 2009 (Morning)
Exercise Type: Run
Weather: Woo hoo! 55, sunny and amazing.
Comments:
Tough start, but it felt good after the first couple of miles. Longest run this year! I'm excited that I was able to do it!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 59:26 | 11:39 / Mile | Mizuno |