View Workout (Jeff Purdy)
35 miler on the boulevard
September 28, 2011 (Night)
Exercise Type: Run
Weather: cool, 65
Comments:
3.5 miler around the cove. decent run but too much food and beer... it was a struggle
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 32:04:43 | 9:09:55 / Mile | Easy | NikeVomero 5 |