View Workout (D'Angelo Brubaker)
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(Untitled)
September 28, 2011 (Morning)
Exercise Type: Run
Comments:
mile/hill repeat
Times
7:15
7:14
7:04
6:35
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
|
4.0 Miles |
|
|
|
|
1.0 Miles |
|
|
Cooldown
|
|