View Workout (Nathan Schwan)
Home Meet @ Morgan Park
September 29, 2011 (Afternoon)
Exercise Type: Run
Weather: Shady
Comments:
felt good, legs tired though. walked three times.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 19:55 | 6:25 / Mile | Race | New Balance Abzorb |