View Workout (Bianca Gaytan)
3 mile run
September 25, 2011 (Morning)
Exercise Type: Run
Comments:
Today I was excited to run. I spent the weekend in Austin, and although it was very hot I still ran my 3 miles. I am starting to see results little by little and I am really enjoying it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 50:10 | 14:20 / Mile |