View Workout (Gaye Walter)
Eisteins Run @4:25 am Easy Run
September 29, 2011 (Morning)
Exercise Type: Run
Weather: 72, calm
Comments:
east run with 6 others, ran 4.3 then 6.2 with group felft good no aches
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | Easy | Mizuno Wave Rider |