September 27, 2011 (Morning)
Exercise Type: Run
Comments:
Today I chose to run in the morning. The morning was a little cool and it was perfect for a run. I usually do my daily runs at night but I decided to switch it up today. I really think I like running in the morning more and it gives me a burst of energy for the rest of the day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 35:15:00 | 14:06:00 / Mile |