View Workout (Amanda Laird)
Free Run
September 27, 2011 (Night)
Exercise Type: Run
Comments:
Time- 32:51
Distance- 3.18 miles
Calories Burned- 376
Average Mile- 10:20
Mile 1- 9:53
Mile 2- 12:29
Mile 3- 8:51
Mile 3.18- 9:14
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.18 Miles | 32:51 | 10:19 / Mile |