View Workout (David Dixon)
rain, rain
October 1, 2011 (Morning)
Exercise Type: Run
Comments:
ran with corey this morning. talked about yesterday's race, and thoughts going forward into the rest of the season. ran at the cemetery. it was raining and cold, but a pretty nice run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | brooks blue |