View Workout (Andrew Robinson)
Runway 5k at airport
October 1, 2011 (Morning)
Exercise Type: Run
Weather: Cold and windy
Comments:
Personal record. But actuall time was faster than registered time because to clock in you need to step on the rubber mat and I stepped over it and had to come back and step on it. I won The youth division.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 22:55 | 7:23 / Mile | Race | Saucony Progrid |